224 West 4th St. NY, NY 10014
           (212) 691-5905    
  empowerfitness@aol.com
emPower yourself.  Start your evolution.
emPowering
Philosophy
We believe Total Body Evolution is possible for everyone.  
Whether you are brand-new to exercise, a recovering cardio
addict looking for balance, a  weekend fitness warrior looking
for structure or an elite athlete training for an event, we can
help you achieve your personal fitness goals.  
Who we train.
Everyone can be emPowered.
Total Body Evolution is achieved through Synergy of
Progressive Strength Training, Efficient Cardio and Supportive
Nutrition strategies.  emPower Fitness's emPowering
Programs will show you how.
Efficient
Cardio
Strength
Training
Supportive
Nutrition