224 West 4th St. NY, NY 10014
(212) 691-5905    
empowerfitness@aol.com
Click HERE to enter to win a
3 Month Body Transformation!
Have you ever seen those fat loss reality TV shows and
thought you could totally do that?  Well, here's your
chance! We are selecting TWO winners to take part in
our Body Transformation Challenge!

emPower Fitness and Foodtrainers are teaming up to help
you achieve a total body transformation!  Contestants will
receive weekly training sessions at emPower Fitness and
regular nutrition consultations at Foodtrainers. You'll also
receive food from Energy Kitchen to help fuel you along
the way, a free Mindful Menus guide so you can navigate
through eating out, among other things.

Entry is simple.  Just click here to email us your
submission.  Title your email "Body Transformation
Submission", include at least one full-body picture of
yourself, a brief statement of why you should be selected
and a quick outline of your fitness and nutrition goals
along with your current fitness and nutrition routine (if
you have one!).

-Deadline for entry is AUGUST 15th!
emPower Fitness Studios. (212) 691-5905
The premier Personal Training Studio in New York City's Greenwich Village
Join our Facebook
group here!
The Fine Print
-You must be ready to
make a change in your
body AND your lifestyle!
-You must be willing to
have your picture taken &
shared.
-You must be willing and
able to regularly blog
about your experience.
-You must be committed
to the program for the full
3 months.
-You must be a new
emPower Fitness client!
-You must be a new or
noncurrent
Foodtrainers client!
-The deadline for entry is
AUGUST 15th!