 | |  | |  | |  | |  | |  | |  | |  | |  |
| September 28th, 2006, GayHealth.com |
| November 1st, 2006, GayHealth.com |
| May 7th 2007, RevolutionHealth.com |
| March 5th 2007, RevolutionHealth.com |
| Weekly fitness column in ChelseaNow (ChelseaNow.com) By Greg Rothman, M.S. P.T. |
| Read up on Fitness Fundamentals |
| Videos All videos shot on site at emPower Fitness Studio for Physicalfitnet.com |
| Additional online articles |
| emPower Fitness Studios. (212) 691-5905 |
| The premier Personal Training Studio in New York City's Greenwich Village |
| Join our Facebook group here! |
| Knowlege emPowers |
| Foods that emPower click here to request a copy of our emPowering Food Guide! Includes guidelines of what you should be eating! |
Building a Strength Training Program, Building a Strategy Toward Optimum Fitness, Making Good on
New Year's Resolutions, Choosing the Best Exercises, Moving Your Workouts Indoors, Debunking Diet
Myths, An Early New Year's Brings Great Results, Questions About Gym Injuries, Treating Modest Gym
Injuries, Preventing Gym Injuries, Taking on Nutrition with Fitness Clients, Choosing the Right Fitness
Trainer, Choosing the Right Health Club/Gym, Highlighting the Many Benefits of Green Vegetables
(guest writer Judy Penta), Buying Local, Eating Healthy, Outdoor Workouts for Summertime, Getting
Your Body Back Into Shape Q&A, Getting Your Body Back for Summer Part 4, Getting Your Body Back 1,
New Year's Resolutions, Choosing the Best Exercises, Moving Your Workouts Indoors, Debunking Diet
Myths, An Early New Year's Brings Great Results, Questions About Gym Injuries, Treating Modest Gym
Injuries, Preventing Gym Injuries, Taking on Nutrition with Fitness Clients, Choosing the Right Fitness
Trainer, Choosing the Right Health Club/Gym, Highlighting the Many Benefits of Green Vegetables
(guest writer Judy Penta), Buying Local, Eating Healthy, Outdoor Workouts for Summertime, Getting
Your Body Back Into Shape Q&A, Getting Your Body Back for Summer Part 4, Getting Your Body Back 1,